Gym

We offer an expertly equipped gym with a 20 piece cardio area and weights area which includes dumbbells, cable machines and fixed weights machines.

Our gym is equipped to cater for all fitness levels whether you have been exercising for years or are a complete beginner. Whether you wish to run 10km, increase your strength or just generally keep fit, our highly qualified & experienced instructors will be delighted to help you.

When you join, each member can book a consultation with one of our instructors where you discuss your goals, your habits, your diet and more. Following on from this, a personalised programme is designed to help you reach those goals.

Personal training is also something we offer in the gym. Sessions can be booked with one of our personal trainers and they spend the entire session right at your side making sure you are pushing to your limits and you are getting the most out of your session. Ask at the leisure centre reception for more details. Please note that no under 16's are permitted to use  the gym for individual training. 16 year olds can certainly use the gym for invdividual training. Those under 16 years of age cannot have use the pool unless supervisied by an 18 year old or over.  

 

 OPENING TIMES FOR GYM  

 Gym Time

Monday - Friday

 

Saturday & Sunday

6am

ß Opening Time à

7am

7.30am

 

8.30am

9am

 

10am

10.30am

 

11.30am

12pm

 

1pm

1.30pm

 

2.30pm

3pm

 

4pm

4.30pm

 

5.30pm

6pm

Last Session à

7pm

7.30pm

 

 

9pm

ß Last Session

 


 

 

Special Offer

Call Voucher Book